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Helping You Grow

Counselling And Psychotherapy


Counseling and psychotherapy are forms of mental health support aimed at helping individuals navigate challenges, cope with emotions, and improve overall well-being.

I work with individuals to explore their thoughts, feelings, and behaviours in a safe and non judgmental environment. This process can help individuals gain insight into their concerns, develop coping strategies, and make positive changes in their lives. Individuals attending therapy often delve deeper into underlying issues that may involve exploring past experiences, trauma's, relationships, and patterns of behaviour to promote personal growth and healing. At the heart of my counselling practice lies a deep commitment to integrating creativity and trauma-informed approaches. With specialized expertise in art therapy and extensive experience supporting survivors of sexual violence, I offer a unique blend of therapeutic modalities aimed at fostering healing and empowerment. Through the transformative power of imagination, alongside compassionate and trauma-informed techniques, I guide individuals on their journey towards healing and recovery. My approach is grounded in a profound understanding of the complex effects of trauma, allowing me to provide personalised support that honours each individual's unique experiences and fosters resilience.

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Additionally there is the option of counselling sessions held outdoors. This offers a plethora of benefits that extend beyond the confines of four walls. Engaging in nature based therapy allows individuals to immerse themselves in the soothing ambiance of the outdoors, fostering a sense of tranquility and connection with the natural world. Nature provides a non-judgmental backdrop for exploring emotions and experiences, encouraging a deeper understanding of oneself and facilitating emotional healing. Moreover, being in nature can stimulate the senses and evoke mindfulness, enhancing the therapeutic process and enabling individuals to integrate their experiences more effectively. In essence, outdoor counselling sessions offer a unique opportunity to blend the benefits of nature with the transformative power of therapy, nurturing holistic well-being and fostering personal growth.

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Star Magic Healing

Star Magic Healing, remote or in person works on all parts of you through various dimensions, addressing the holistic spectrum of your being—physical, emotional, mental, and spiritual

Star Magic Healing is a powerful, multidimensional healing modality that merges the science of subtle energy and quantum physics with the incredible power of focused intent. Through using high-vibrational, star-encoded frequencies, Star Magic facilitates healing on a cellular level while enabling deep emotional detoxification and expansion in consciousness. You will be empowered to challenge yourself, tap into your true potential and live your purpose. Expect to experience physical, mental, emotional, and spiritual upgrades. Expect your life to change.

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